关于课程
The Ultimate Developer Course For Future Learner
- Overview
- Curriculum
- Reviews
- Instructor
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Nam vel lacus eu nisl bibendum accumsan vitae vitae nibh. Nam nec eros id magna hendrerit sagittis. Nullam sed mi non odio feugiat volutpat sit amet nec elit. Maecenas id hendrerit ipsum. Sed eget auctor metus, ac dapibus dolor. Nam vel lacus eu nisl bibendum accumsan vitae vitae nibh.
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Starting Beginners Level Course
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Meal Planning Basics
Setting Up Your Diet
Adjusting Your Diet For Weigh Loss & Muscle Gains
Common Dieting Trends Explained
Dieting Tips & Strategies
上合留学
What Will You Learn?
- Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
- Create a diet that is perfect for your needs and lifestyle
- Learn when, what and how much you should eat for optimal body composition
- Build more muscle by optimizing your meal plan
- Lose fat faster by optimizing your meal plan
- Improve immunity and energy levels with the right vitamins and minerals
2 Reviews
sazzad
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tim
Great clarity in explanations and thoroughly enjoyed the course. I had been working out for quite a while, but a few little things we might miss out from a diet perspective are covered well in detail here. Especially loved how you structured the entire focus area of dieting into most important ones to lesser ones.